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Focus pad training in a martial arts gym - trainer holding pads while fighter throws a cross punch

Focus Pad Training – The Art of Proper Pad Holding in the SAMI-X System

A comprehensive guide to focus pad training in the SAMI-X system. Learn proper pad holding techniques, feeding methods, striking combinations, and how structured pad work elevates your training from technique to real-world application.

Peter Weckauf

7 minMarch 24, 2026

SAMI-X Update: New Features for an Even Better Training Experience

SAMI-X introduces a cleaner sidebar navigation, improved language accessibility, and permanent access to live training replays. All features are available instantly in the web app, with a new iOS and Android app coming soon.

Valentin Gensthaler

2 minJanuary 9, 2026

The martial arts of movies – what makes them so fascinating?

Panantukan – More Than Just a Martial Art Panantukan, also known as “Filipino boxing”, is an unarmed branch of the Filipino martial art Kali. It combines precision, dynamism, and tactical intelligence...

Peter Weckauf

4 minMarch 18, 2025

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Solo Training: More Than Just an Alternative

From my experience, training without a partner is not just a good alternative—it is often a crucial step in truly improving. It allows you to work at your own pace, specifically address weaknesses, an...

Peter Weckauf

6 minMarch 18, 2025

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